self love ain’t just bubble baths & face masks it’s owning up to your shit , accepting your flaws , encouraging yourself to do better.
She has always lived in a world of make-believe,
― T. S. Eliot, from Poems & Plays: 1909 - 1950; “The Family Reunion,”
(via violentwavesofemotion)
(via violentwavesofemotion)
Friendly reminder to check you’re not holding tension in your body. Let your shoulders drop, unclench your hands and jaw. Take a deep breath. Much better.
(Source: litany-of-excuses)